A Healthy Bone Structure
The Benefits of Tanning - A Healthy Bone Structure Thanks to the UV light from tanning devices, Vitamin D can play an importance in regulating calcium and phosphorus levels, two essential elements for supporting healthy bones.
Reduce Heart Disease
The Benefits of Tanning - Reduce Heart Disease Vitamin D deficiency is associated with increased cardiovascular risk. Scientists believe that the increased risk of heart disease and other chronic diseases is due to a lack of UVB Light.
Treat Skin Disorders
The Benefits of Tanning - Treat Skin Disorders The use of UV Light in the medical field, also known as phototherapy, can help treat various forms of skin disorders, like psoriasis, eczema, dermatitis and vitiligo.
Boost Immune System
The Benefits of Tanning - Boost Immune System Vitamin D helps prevent several types of autoimmune diseases, it encourages the production of white blood cells, which in turn boost your immune system.
Improves Mood
The Benefits of Tanning - Improves Mood Indoor tanning cheers you up. Recent research indicated that tanning improves your physical appearance. Also, it increases your self-esteem compared to regular tanning.
Relaxation
The Benefits of Tanning - Relaxation Self-care should be a time for relaxation and stress reduction, and tanning can play a role in achieving this. Spending a few minutes in a tanning bed can provide a calming and meditative experience.
Weight Loss
The Benefits of Tanning - Weight Loss Indoor tanning can help boost your weight loss efforts! UV rays help to boost your metabolic rate. As it speeds up, you burn more calories.
Relieve Pain
The Benefits of Tanning - Relieve Pain Responsible Tanning makes muscles more flexible & eases stiffness. It works as a pain reliever in case of rheumatism, arthritis & muscular pain.