Relaxation
The Benefits of Tanning - Relaxation Self-care should be a time for relaxation and stress reduction, and tanning can play a role in achieving this. Spending a few minutes in a tanning bed can provide a calming and meditative experience.
Weight Loss
The Benefits of Tanning - Weight Loss Indoor tanning can help boost your weight loss efforts! UV rays help to boost your metabolic rate. As it speeds up, you burn more calories.
Relieve Pain
The Benefits of Tanning - Relieve Pain Responsible Tanning makes muscles more flexible & eases stiffness. It works as a pain reliever in case of rheumatism, arthritis & muscular pain.
Vitamin D
The Benefits of Tanning - Vitamin D UV rays, stimulate the production of Vitamin D, an essential nutrient for bone health, immune function, and mood regulation.